As a Naturopath and Nutritionist, I work with clients who are chronically and systemically inflamed. I recommend several key anti-inflammatory foods to clients to help them reduce the levels of inflammation in their bodies.
These foods will help:
Aching Joints and Limbs
1. Fermented Foods
2. Steamed Broccoli
3. Soaked Walnuts
4. Hemp Oil
5. Fresh Pineapple
6. Tart Cherries (juice)
9. Garlic – teas, fresh
Ginger soaking is great for the feet/hands for RA, arthritis.
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Dr. Melissa’s Email: Melissa@NaturalHealthResources.com
60min Consultations (in person, phone or video) $150/hr
*HSA is an accepted payment method as is private pay
(insurance does not cover the preventative type of care that a Naturopath performs)
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