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The Real Skinny on Fat is a 9-part documentary series that uncovers the truth about FAT and how it affects your health, your weight, and your aging.
It is available to watch online for FREE beginning September 17th at 8pm EST.
In the following video you’ll see highlight clips from an interview I conducted with the famous Dr. Frank Lipman. Dr. Lipman, a native South African who emigrated to U.S.A. in the 1980’s has a fascinating story with regards to his work as a doctor, incorporating cutting edge and alternative medicine from around the world, particularly Eastern medicine practices, and became a strong proponent of treating the patient and not the symptoms, and addressing root causes. Dr. Lipman believes in not only one facet of our health to be the most important for overall wellness but various collective factors to contribute to true health, including physical, mental, emotional, spiritual and social wellbeing.
In this video Dr. Lipman talks about this approach and touches a little on his thoughts on the ketogenic diet and the effects of carbohydrates on the body, recalling his earlier years as a doctor where he encouraged his patients to avoid fats and certain meats, to eat grains, and his transformative years where he realized the potential of good fats and the harm caused by gluten and too many carbohydrates and his subsequent health problems as a result of consuming too many grains and fruits. His breakthrough changed the way he treated his patients and also his own diet, and he even wrote a book about the experience.
I was very honored to have this opportunity to sit down and chat with Dr. Lipman and found his insight to be of great interest. I’m deeply grateful for his participation in my docuseries “The Real Skinny on Fat” which as mentioned above, will be relaunched on September 17th, at 8pm EST. Be sure to sign up here to join us and receive your unique viewing link!
I hope you enjoy these short excerpts and that you’re inspired to watch more. 🙂
To your health and happiness,
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