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Today, I want to talk about pine oil and the different benefits of pine oil.
What is pine oil? — Pine oil is an essential oil. Pine oil is a natural oil that comes from a pine tree and is concentrated. A lot of the pine oil benefits we’re going to cover come from its interesting antimicrobial properties.
Some people use pine oil disinfectant around the house, but the kind of pine essential oil that I’m talking about is the kind that you can:
• Use topically
Pine oil uses:
• For dandruff
• For itchy skin
• For achy joints
• For respiratory infections
One of the best health benefits of pine oil is that it helps disinfect and fight:
• E. coli
How to use pine oil (always start out with a small amount and use more if needed):
• Use it topically – Use 2 drops of pine oil mixed with 2 tablespoons of coconut oil. Rub it in.
• Orally – Drink 2 drops of pine oil mixed in an 8oz. glass of water.
• Inhalation – Put 2 drops in a diffuser and breath it in slowly.
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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ABOUT DR. BERG:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.