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This one hour long, guided self hypnosis session is for helping you to release and overcome issues of anger or resentment.
The second half of this recording will guide you on a positive, powerful journey of forgiveness, so that you may finally let go of all old negative patterns of thinking or unwanted attachments.
This journey may be repeated as often as you choose – to allow yourself sights, sounds, and feelings of a more relaxed and positive inner calm, a stronger sense of self esteem, and much more confidence in your own relaxed, self control.
By your own inner direction may you continue to find your greatest waking potential.
This session is suitable and recommended for repeated listening, and regular listening will compound positive suggestions and / or your own positive results.
The end of this session will provide options for either drifting into a sound night’s sleep, or for returning to your fully conscious, awake and alert, positive mind state.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
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5 Hypnosis Sessions Special Collection MP3s:
Sleep Hypnosis Ultimate Special Collection 5 x MP3s
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Original footage and photography by Michael Sealey © 2015
Additional Royalty Free Stock Footage and Animations credits:
Beachfront B-Roll: Free Stock Footage