Home Remedies For Aging | Solution To Aging Problems

Home Remedies For Aging | Solution  To Aging Problems

Skin ageing is a state that threatens each one of us. Everybody wants to feel young and exuberant always. We all want to live to a ripe old age without looking a day over twenty-nine! Unfortunately, aging is a fact of life that occurs as the body’s ability to function declines. The process of aging—marked by wrinkles, aching joints, fatigue, and loss or graying of hair—is accelerated by a poor diet, lack of exercise, excessive exposure to sunlight’s ultraviolet rays, and lifestyle choices including smoking and drug use. These and other factors increase free-radical activity.
Free radicals are highly unstable molecules that damage the cells’ DNA and interfere with the
cells’ ability to function. A number of herbs function as antioxidants, which effectively eliminate
free radicals. These herbs include
Ginkgo biloba, ginger, parsley, and milk thistle. Other herbs contain flavonoids, naturally occurring compounds that can improve the strength of your body’s capillaries (tiny blood vessels), and therefore your circulation (something that is often impaired as we age). These herbs include berries, cherries, black currants, elderberries, horsetail, and milk thistle.

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You can purchase your herbs here

1.Ashwaganda- Withania somnifera

2. Fo-Ti- Polygonum multiflorum

3.Garlic- Allium sativa

4.Ginseng- Panax ginseng

5.Gotu Kola- Centella asiatica

6.Green Tea- Camellia sinensis 

7.Hawthorn- Crataegus oxycantha

8.Licorice- Glycyrrhiza glabra

9.Maca- Lepidium meyenii 

10.Reishi- Ganoderma lucida

11.Rhodiola- Golden Root/Rhodiola rosea

12.Suma- Pfaffia paniculata

13.Siberian Ginseng- Eleuthrococcus senticosus

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