Healthy What I Eat In A Day | For Anti-aging & Weight Loss
Today I’ve created another What I Eat In A Day video because so many of you seemed to enjoy my last one. I’m not a nutritionist but I have some regular go to recipes that I enjoy making and I also enjoy eating LOL 🙂
So please let me know in the comments below if you like this kind of video and if you’d like me to keep making them.
Anyway, thanks so much for watching and I’ve got a fun fashion video lined up for next week.
Have a great day.
♡ PRODUCTS FEATURED ♡
Belle Collagen Powder by QTforYou
Matakana Hemp Flour
Nut Brothers – Salted Caramel Peanut Butter
Almond Milk – Almond Breeze
♡ RECIPES ♡
Slow-Cooked Vege Curry
1 medium orange kumara, peeled + chopped
1 large broccoli crown, cut into florets
½ white onion, diced
1 can chickpeas, drained and rinsed
1 can diced tomatoes
6. 1 can coconut milk (either full fat or lite)
¼ cup quinoa
2 garlic cloves, minced
1 Tbs freshly grated ginger
1 Tbs freshly grated turmeric (or 1 teaspoon ground)
1 tsp soy or tamari
½ – 1 teaspoon chili flakes
1 cup Almond Milk
Red cabbage and sesame seeds to garnish
1. Add all ingredients to a slow cooker. Stir until everything is fully incorporated.
2. Turn the slow cooker to high and cook for 3 – 4 hours until sweet potato cooks through and the curry has thickened.
Mixed Berry Slice
1 ½ cups flour
1 ½ cups oats
¼ cup brown sugar
¼ tsp salt
½ cup coconut oil (melted)
¼ cup maple syrup
1 tsp vanilla
2 cups mixed berries
1 Tbsp brown sugar1 tsp corn starch
Preheat oven to 180 Celcius or 350 F.
In a mixing bowl, mix the oats, flour, brown sugar, salt and cinnamon until combined.
Add melted coconut oil, maple syrup and vanilla and stir to combine.
Set aside ½ cup of this mixture. Firmly press the rest of the mixture into a lined baking tray.
Add mixed berries on top and sprinkle with corn starch, and brown sugar.
Add the reserved crumble mixture on top. Press down lightly.
Bake in a pre-heated oven for 35 mins.
½ cup oats
1 Tbs chia seeds
½ tsp vanilla extract
½ banana (mashed)
1 tsp maple syrup
♡ MORE VIDEOS ♡
How To Find Your Personal Style
Huge Closet Clearcut
Minimalism for beginners
♡ MY CAMERA GEAR ♡
Canon G7x MarkII
♡ CHAT WITH ME! ♡