Endurance Training Has Anti-Aging Effects – Daily Health Update w Newton Andover Chiropractor

Endurance Training Has Anti-Aging Effects – Daily Health Update w Newton Andover Chiropractor

Newton Andover NJ chiropractor Dr. William Holdsworth DC from Pain Relief Chiropractic LLC does today’s daily health update. Endurance Training Has Anti-Aging Effects.
Telomeres are the molecular structures found on the ends of chromosomes that help keep them from deteriorating or sticking to neighboring chromosomes. Past studies have linked reduced telomere length with many age-related diseases such as cancer, heart disease, and Alzheimer’s disease. In this study, researchers observed that engaging in either endurance or high-intensity interval training resulted in increased telomere length among study participants while resistance training did not.
European Heart Journal, November 2018

Pain Relief Chiropractic LLC
527 U.S. 206
Andover Township, NJ 07860
973-579-1921
info@pain-reliefchiro.com

www.painreliefchiro.net

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Pain Relief Chiropractic LLC
527 U.S. 206
Andover Township, NJ 07860
973-579-1921
info@pain-reliefchiro.com

www.painreliefchiro.net

Pain Relief Chiropractic
527 US 206 Andover Twp., NJ 07860
973-579-1921
www.painreliefchiro.net