Dr. Josh Axe and Jordan Rubin join us to chat about the ketogenic diet and how to make a delicious keto-friendly smoothie. When you’re following a ketogenic diet, your body is burning fat for energy rather than carbohydrates. And now you can successfully incorporate smoothies into your ketogenic diet!
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*This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.