Antioxidant Rich Food and Their Healthy Benefits

Antioxidant Rich Food and Their Healthy Benefits

Welcome to my channel! I’m Dr. Camille McClellan or Dr. Cam. I assist women with autoimmune and other chronic conditions all over the globe get their health back through natural medicine!

Out of all nuts, pecans, walnuts, and hazelnuts are the nuttiest. Pecans especially were said to contain the most number of antioxidant compounds and definitely made it to the top of the antioxidant food list.

Some antioxidant anti-aging you might have heard of include:

• Vitamin A
• Vitamin B-6
• Vitamin B-12
• Vitamin C
• Vitamin E
• Beta carotene
• Folic acid
• Selenium

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DISCLAIMER: This material on this video is not intended to diagnose, treat or provide a cure to any conditions you make have. It should strictly be used as a resource for education purposes only. Always consult or get advice from your license medical doctor/provider. No guarantees or promises are made related to any products, content, self-care or natural health suggestions.