11 Ways the Ketogenic Diet Can CHANGE Your LIfe

11 Ways the Ketogenic Diet Can CHANGE Your LIfe

Here are 11 ways the ketogenic diet can change your life. There are many more ways, but these will affect the most people. Sharing these ways will help you and your friends lead healthier/happier lives.

The keto diet reduces inflammation and high-insulin levels and therefore helps so many chronic diseases. Tell me in the comments which one it has helped you with because others need to know.

Keto/LCHF way of eating is the most ancestrally appropriate way for humans to eat. You can benefit from it in so many ways.

——- Join me and let’s optimize your health! ——-

Ready to join a KETO Family who will help you on your journey?
Click right here:

Great Website:

Thanks so much to our Champion Patrons, Dennis F, Susan M, Susie H, Michael T, Jerimiah J., Rumi K, Mary C, Lisa G, Paul R, Doyle R, Robyn D, Jeff P, Joe W and John C for helping make this video possible…

▶You can help too, by becoming a Patron:

Get the Book: LIES MY DOCTOR TOLD ME
📕–▶

FACEBOOK:
INSTAGRAM:
TWITTER:

🍳Want a Keto Meal Plan? Here’s a great one:

Ken D Berry, MD, FAAFP, is a Board Certified Family Physician and Fellow in The American Academy of Family Physicians. He has been practicing Family Medicine in rural Tennessee for over a decade, having seen over 20,000 patients in his career so far.

Consult your doctor. Don’t use this video as medical advice.

For Collaborations please email me : kendberry.md@gmail.com

If you would like to send products or books for me to review, or even a Christmas card lol, send HERE :
The Berry Clinic
30 East Main Street
Camden Tn, 38320
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.

#KetoMD #KetogenicDiet #CarnivoreDiet

As an Amazon Associate I earn from qualifying purchases.

Recommended


Anti Aging Workout

Anti Aging Skin Supplements

Anti Aging Food

Anti Aging Skin Care Sensitive Skin