#101 How to get rid of acne / pimples and get amazing skin and molecular hydrogen secret

#101 How to get rid of acne / pimples and get amazing skin and molecular hydrogen secret

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And here is the link for the minerals I use / recommend for remineralizing my distilled water. People have been asking the best way to purify water or the way I do it. I distill my water and then remineralize the water. Here is a link to the best distiller company and distillers that I have found. Hope this answers everyones questions. People ask how I purify my water and what distiller I recommend. Here is a link to the best way to purify water and to the best distiller I have found. The video explains how to get rid of acne and how to improve the condition of your skin. Getting rid of acne is easy, you simply avoid eating anything with heated oils, don’t stir fry, pan fry, deep fry, any fry, etc. Heated oils are highly carcinogenic and cause pimples. Also eat a diet rich in anti oxidant foods, no junk food, no processed food with oil in it, etc. I also recommend avoiding meat and dairy. This is a simple fix, but you can also take it a step further by cleansing the body, you can do colon cleansing and then change your diet to a plant based one. I also use sauna’s regularly, about 4-5 times a week, it helps detox and sweat garbage out of the skin. The magic to anti aging the skin, is with hydrogen water, both by drinking it and using it topically. But make sure to make the hydrogen water properly, as there are many bad ways to make it IMO. If you want to know how to make the best and safest hydrogen water, here is a link
If you want to know where I got my hydrogen machine, here is a link
I also recommend exercise and proper sleep, but the other tips will help more rapidly. If you want to know how to make hydrogen ice cubes, here is another link
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Disclaimer: This is not intended as medical advice, please consult your physician before making any lifestyle changes. check out hydrogen mans twitter also e