Taoist Tai Chi

Taoist Tai Chi: Learning the Steps

Written on February 10, 2009 by

Nothing like learning a new dance; of course, Tai Chi isn’t considered dance but rather an “Internal Arts of Health, Cultivating  Body and Mind”, as stated on the Taoist Tai Chi site.  My first class last week, however, was similar to learning Continue Reading →

Better Health with Tai Chi3 Comments