less stress

Another New Year of Resolutions: Less Stress w/ Tai Chi

Written on January 1, 2009 by

Another New Year. And another promise to self about new year resolutions. Will yours include making changes to your health and well being?  Many of us are so conditioned to dealing with high levels of stress on a daily basis, we seem to just deal with it and not Continue Reading →

Better Health with Tai ChiComment